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The Last Taboo
It's not sex. It's not drinking. It's stress--and it's
soaring.
By Cora Daniels
For John Haughom, it started about two years ago.
The stress. Not the mundane,
I-have-to-pick-up-the-kids-but-my-meeting-is-running-late-and-will-I-ever-get-that-report-done-by-morning?
stress. But stress with a capital "S." When picking up the kids and late meetings
and morning deadlines become just too much to handle.
Before the summer of 2000, the 54-year-old senior VP for infotech at
PeaceHealth, a private network of hospitals in the Pacific Northwest, could
accomplish just about anything at work. He would start his day by 6 a.m.,
sending e-mails and returning voice messages from home. By 7:30, when he got to
work, the meetings would begin. Forget lunch: Soon Haughom would be lost in the
dreaded phone/meeting/e-mail triangle (Bermuda's less glamorous cousin). He'd
stumble out of the office around 7 p.m. in time to catch a quick bite with his
wife, Frances, before heading into his home office, where he worked until 11
p.m. every night. "I could move mountains if I put my mind to it," he says of
those days. "That's what good executives do."
But that summer Haughom found he couldn't move them anymore. He began to lie in
bed and replay his day at work, sleeping only a couple of fitful hours a night.
At the office he began snapping at people. "He just wasn't himself," says his
boss, PeaceHealth CEO John Hayward. On the phone with his wife one morning,
Haughom broke down. "Frances," he began. His voice was shaky, his heart was
racing, and he couldn't stop sweating. The phones in his office were ringing as
they did every morning, but he ignored them. "I've got to do something," he told
her. "I can't go forward."
A couple of days later Haughom checked himself in for a three-week stay at
the Professional Renewal Center, an in-patient clinic 30 miles outside Kansas
City that helps executives deal with addictions, depression, or, in his case,
stress. Afterward Haughom spent two more months at home before he was ready to
return to work. "It was amazingly hard," he says of his ordeal. "Some people
have alcohol problems. Stress was my problem."
He is far from alone. A host of new studies and plenty of anecdotal evidence
show that stress in the workplace is skyrocketing. Blame it on the economy,
terrorism, the new 24/7 workweek, corporate scandals--did we mention the
economy? Whatever the cause, stress levels are at record highs. "People are
absolutely nuts, stressed off the map," says Dr. Stephen Schoonover, author of
Your Soul at Work and head of the executive development firm Schoonover
Associates, which helps executives combat stress and balance their lives. He has
seen his practice surge 30% over the past two years. Like each of the dozens of
stress experts we talked to--MDs, psychiatrists, therapists, workplace
gurus--Schoonover says, "I've never seen it this bad."
The statistics are startling. According to a new study by the federal
government's National Institute for Occupational Safety and Health, more than
half the working people in the U.S. view job stress as a major problem in their
lives. That's more than double the percentage in similar studies a decade ago.
The number of people who called in sick due to stress has tripled in the past
four years. Fully 42% of employees--double the percentage a year ago--think
their co-workers need help managing stress. In an annual survey released last
month by workplace research firm Marlin Co., 29% of respondents put themselves
in the highest category of stress--extreme or quite a bit--the highest
percentage in the poll's six-year history. And it's not just here in the U.S.
This year the European Community officially dubbed stress the second-biggest
occupational-health problem facing the continent.
Ten years ago--the last time experts warned that stress was out of control, in
part because of a shaky economy--Dr. Jim Quick, president of the International
Stress Management Association and a professor at the Baylor School of Medicine
in Texas, used to say that we were not more stressed than we had been; people
were just becoming more aware of their stress. "I don't think that is the case
this time around," Quick says. "We have a problem." Dr. Scott Stacy, clinical
program director of the Professional Renewal Center, estimates that the average
executive will skate dangerously close to burning out two or three times in his
career. And the price tag is high. The American Institute of Stress, a research
group, estimates that stress and the ills it can cause--absenteeism, burnout,
mental health problems--cost American business more than $300 billion a year.
What's notable about today's wave of stressed-out workers is that it rises
all the way to the top. Lack of control is generally considered one of the
biggest job stressors, so it used to be thought that middle managers carried the
brunt: Sandwiched between the top and the bottom, they end up with little
authority. Powerful CEOs were seen as the least threatened by stress. But in
today's tough economy, top executives don't have as much control as they used
to. Now that the corner suite has become scandal central, senior executives are
complaining that they can't get anyone to listen to them--the very same stressor
cited most commonly by those at the bottom of the ladder. Then there's the
"stress of success": CEOs who perform exceptionally well are often expected to
do just as well in every other aspect of their lives, an impossible standard to
meet.
"Stress is just part of the job," says Alexandra Lebenthal, CEO of Wall Street
securities firm Lebenthal & Co. The past year has been particularly
stressful for Lebenthal and her staff: The 75-year-old, family-run firm was
acquired by the MONY Group a month after the Twin Towers crumbled outside its
windows. "Fortunately or unfortunately, [stress] is part of our character
building," Lebenthal says. "But there is a moment when you think, I don't need
any more character building. What I need is a vacation."
But if you think that going on vacation is hard--and studies show that 85% of
corporate executives don't use all the time off they're entitled to--seeking
treatment for stress is even harder. Being able to handle stress is perhaps the
most basic of job expectations; it is at the core of not just doing good work
but doing work, period. So among the corporate elite, succumbing to it is
considered a shameful weakness. "I hear a lot of people saying, 'It's tough.'
But executives don't use the 's' word," says Manhattan executive coach Dr. Dee
Soder. While some executives may talk openly about their problems with alcohol,
sex addiction, depression, and dyslexia, stress has become the last affliction
that people won't dare admit to. Most senior executives approached by FORTUNE
who are undergoing treatment for stress--and even many who aren't--refused to
talk on the record about the topic. "Nothing good can come out of having your
name in a story like this, not in these times," one CEO said through his
therapist.
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